Explore our options to best fit your needs
Trigger Point Therapy
Trigger Point Therapy is a technique where compression is applied. A trigger point is a pressure-sensitive area in the muscle that is frequently linked with pain and stiffness. Trigger points can be extremely painful, limiting your range of motion and making it difficult to do your daily activities. Chronic pain can be debilitating and needs attention. At Trilogy Massage, we have a therapist who spent 13 years working with a Neurologist to relieve and manage clients' pain.
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate
Compression with Heat
Compressions are an effective massage technique. Compressions are used on larger areas of muscle. The compression technique applies pressure onto muscles, it is then held and released. This technique is then repeated. Compressions can also be performed with a slight rocking movement that can encourage the parasympathetic nervous system and promote relaxation.