Services
Explore our options to best fit your needs
Trigger Point Therapy
Trigger Point Therapy is a technique where compression is applied. A trigger point is a pressure-sensitive area in the muscle that is frequently linked with pain and stiffness. Trigger points can be extremely painful, limiting your range of motion and making it difficult to do your daily activities. Chronic pain can be debilitating and needs attention. At Trilogy Massage, we have a therapist who spent 13 years working with a Neurologist to relieve and manage clients' pain.
Cupping
Cupping therapy massage is an ancient form of alternative medicine in which a therapist performs deep-tissue massage and puts special cups on your skin for a few minutes to create suction to help with pain, inflammation, blood flow, relaxation, and well-being
Deep Stone
Deep Stone Therapy is a technique using Hot Stones with Deep Tissue Massage for the relief of muscle spasms and trigger points with less stress on the tissues. (This method is different from a typical Hot Stone Massage.)
Myofascial Release
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate
Compression with Heat
Compressions are an effective massage technique. Compressions are used on larger areas of muscle. The compression technique applies pressure onto muscles, it is then held and released. This technique is then repeated. Compressions can also be performed with a slight rocking movement that can encourage the parasympathetic nervous system and promote relaxation.
Relaxation Massage
At Trilogy Massage, we offer a full body relaxation massage (90 minute only sessions). This massage includes: hands on to your comfort level, heated stones, dynamic or stationary cupping and warm bamboo canes at no extra charge.
Stretching
Our stretching program is based on the science of Muscle Energy Techniques (MET). It will address short, tight muscles versus long, over stretched muscles that create muscle imbalances. Over time this imbalance will affect posture, accelerate joint deterioration and lead to pain.
Bamboo Massage
Bamboo massage increases circulation and lowers blood pressure with canes.
It a soothing and relaxing treatment that reduces pain, muscle tension and soreness.
Prenatal Massage
Prenatal massage is a wonderful way to relieve tension, improve circulation, and promote relaxation during pregnancy. At Trilogy Massage, we take special care to ensure the comfort and safety of our expecting clients. During the first trimester, we require a doctor’s written approval before performing any massage. As the pregnancy progresses, we accommodate by having the client lie on her side for optimal support. Our therapist specializes in myofascial release, deep tissue, and effleurage techniques to help ease tightness and discomfort. We are also happy to coordinate with your doctor and tailor the session to your specific needs for a safe and beneficial experience.
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