Services

Explore our options to best fit your needs

Trigger Point Therapy

Trigger Point Therapy is a technique where compression is applied. A trigger point is a pressure-sensitive area in the muscle that is frequently linked with pain and stiffness. Trigger points can be extremely painful, limiting your range of motion and making it difficult to do your daily activities. Chronic pain can be debilitating and needs attention. At Trilogy Massage, we have a therapist who spent 13 years working with a Neurologist to relieve and manage clients' pain.

Cupping

Deep Stone

Deep Stone Therapy is a technique using Hot Stones with Deep Tissue Massage for the relief of muscle spasms and trigger points with less stress on the tissues. (This method is different from a typical Hot Stone Massage.)

Myofascial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate

Compression with Heat

Compressions are an effective massage technique. Compressions are used on larger areas of muscle. The compression technique applies pressure onto muscles, it is then held and released. This technique is then repeated. Compressions can also be performed with a slight rocking movement that can encourage the parasympathetic nervous system and promote relaxation.

Relaxation Massage

Relaxation Massage is offered by various methods including a full body Hot Stone Massage, Swedish Massage, and a combination of hands-on techniques with Hot Stones.

Stretching

Performed in an assisted way where our therapist can identify and properly assist, move, and hold stretches that will help increase your body's movement and ability to heal.

Pain Relief Massage eliminates or reduces pain from soft tissues by interrupting the ongoing pain cycle. It deactivates trigger points, increases range of motion, and improves blood flow to facilitate the healing of injured tissues.

We use the purest Sweet Almond Oil or Sunflower Oil made, which won't leave you feeling oily or sticky. We add essential oils to our massage oil such as Marjoram, Eucalyptus, Peppermint for your muscles.

CANCELLATION POLICY: Because we are an appointment-based business and generally set aside an hour or more of our time for each client, we require a minimum of 24 hours' notice to cancel your appointment without consequence.

Less than 24 notice will be considered a no-show.

NO-SHOW POLICY: First-time clients will not be charged a fee.

Established, reoccuring clients will be charged $25 in following appointment payment.

We refer to our Private Fitness Trainer and Yoga Instructor for your muscle health and maintenance. We also work with and refer to Chiropractors, Physicians. and Physical Therapists.