Services

Explore our options to best fit your needs

Trigger Point Therapy

Trigger Point Therapy is a technique where compression is applied. A trigger point is a pressure-sensitive area in the muscle that is frequently linked with pain and stiffness. Trigger points can be extremely painful, limiting your range of motion and making it difficult to do your daily activities. Chronic pain can be debilitating and needs attention. At Trilogy Massage, we have a therapist who spent 13 years working with a Neurologist to relieve and manage clients' pain.

Cupping

Cupping therapy massage is an ancient form of alternative medicine in which a therapist performs deep-tissue massage and puts special cups on your skin for a few minutes to create suction to help with pain, inflammation, blood flow, relaxation, and well-being

Deep Stone

Deep Stone Therapy is a technique using Hot Stones with Deep Tissue Massage for the relief of muscle spasms and trigger points with less stress on the tissues. (This method is different from a typical Hot Stone Massage.)

Myofascial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate

Compression with Heat

Compressions are an effective massage technique. Compressions are used on larger areas of muscle. The compression technique applies pressure onto muscles, it is then held and released. This technique is then repeated. Compressions can also be performed with a slight rocking movement that can encourage the parasympathetic nervous system and promote relaxation.

Relaxation Massage

At Trilogy Massage, we offer a full body relaxation massage (90 minute only sessions). This massage includes: hands on to your comfort level, heated stones, dynamic or stationary cupping and warm bamboo canes at no extra charge.

Stretching

Our stretching program is based on the science of Muscle Energy Techniques (MET). It will address short, tight muscles versus long, over stretched muscles that create muscle imbalances. Over time this imbalance will affect posture, accelerate joint deterioration and lead to pain.

Bamboo Massage

Bamboo massage increases circulation and lowers blood pressure with canes.

It a soothing and relaxing treatment that reduces pain, muscle tension and soreness.

Pain Relief Massage eliminates or reduces pain from soft tissues by interrupting the ongoing pain cycle. It deactivates trigger points, increases range of motion, and improves blood flow to facilitate the healing of injured tissues.

We use the purest Sweet Almond Oil or Sunflower Oil made, which won't leave you feeling oily or sticky. We add essential oils to our massage oil such as Marjoram, Eucalyptus and Peppermint for your muscles.

CANCELLATION POLICY: Because we are an appointment-based business and generally set aside an hour or more of our time for each client, we require a minimum of 24 hours of notice to cancel your appointment without consequence.

Less than 24 hour notice will be considered a no-show.

NO-SHOW POLICY: First-time clients will not be charged a fee.

Established, reoccuring clients will be charged $25 in following appointment payment.

We refer to our Private Fitness Trainer and Yoga Instructor for your muscle health and maintenance. We also work with and refer to chiropractors, physicians and physical therapists.